personalized training
FIT WITH RICK Offerings
Fitness should meet you where you are. Rick specializes in personalized training for adults 50+, with programs designed to improve strength, balance, mobility, and overall fitness while supporting an active, independent lifestyle.
Whether you prefer one-on-one training, working out with friends or family, or the convenience of virtual sessions, Rick provides safe, effective training tailored to your abilities, goals, and comfort level.
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Get personalized, one-on-one training in the comfort of your own home. Each session is tailored to your fitness level, abilities, and personal goals, with a focus on building strength, improving balance and mobility, and helping you stay active, confident, and independent.
Starting at $100/session
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Fitness is even better together. Semi-private training is designed for couples, friends, family members, or small groups of up to six people who want to exercise together. Sessions are structured around the needs and abilities of the group while still providing personal attention, proper instruction, and modifications when needed.
Starting at $45/person
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Train with Rick from the comfort of your own home. Live, one-on-one sessions are customized to your fitness level, mobility, and goals. Training can be adapted for seated exercise, limited mobility, and individuals who use wheelchairs.
Starting at $60/session
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Everyone's fitness journey is different. Custom training packages can be created around your individual goals, schedule, abilities, and lifestyle. Whether you want additional sessions, a combination of in-person and virtual training, or a program designed around specific needs, Rick will work with you to create an approach that fits.
Contact for Pricing